| biketrailsavage.com |
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| I am committed to the application of an individualized approach to assess, motivate, educate, and train athletes regarding their fitness and racing goals |
"Coach Dino motivated me to 5500 miles last racing season, mostly off road. The key to his approach is the integration of training into a busy lifestyle of family and work. And an unexpected 4th place finish at one of my target endurance events was a wonderful surprise!" Andy Olmstead Following is the text that Andy sent after placing second at Boggs Mountain 8 Hour Race... He also placed second at The Coolest 24 Hour MTB Race "THANKS A TON FOR ALL YOUR HARD WORK AND PERSISTENCE WITH ME! ABSOLUTELY NO WAY THIS COULD HAVE BEEN ACHIEVED WITH OUT YOU DINO! I OWE YOU SO MUCH MORE THAN I CAN GIVE BACK TO YOU! MY APPRECIATION HAS NO EXPLANATION, IT'S DEPTH IS DEEPER THAN WORDS. I HOPE YOU UNDERSTAND, THAT'S ALL I CAN SAY!" Andy Olmstead "Dino's intuitive, friendly personality and analytical, knowledgeable mind makes working with him very rewarding. He has helped me learn to balance my lifestyle with my training goals and ultimately have more success and fun on my bike." Katie Norton Katie has upgraded to Cat 3 on the road and on the track and is now realistically focused on upgrading to Cat 2 on the track. On August 5 she won the 35+ Women's omnium at Hellyer Park Velodrome. |
| Get a powermeter, learn how to use it... What have you got to lose? |